Benign Prostate Hyperplasia (BPH) is a condition that is characterized by bilateral enlargement of the prostate. Mostly, it is evidenced by pain when urinating and also difficulty urinating due to the obstruction of the urethral canal during advanced stages of BPH. A palpable mass could be present on physical examination as well. The probability of getting BPH increases as one is getting older. Almost 50% of men are likely to develop BPH at some point during their lives. Below are five powerful products that can help lower the risk of BPH in men.
Saw Palmetto – The Ultimate Prostate Defense
The extracts from the ripe red berries of this plant have bioactive compounds like beta-sitosterol and numerous important fatty acids. Saw Palmetto works by inhibiting the enzymes that convert testosterone into Dihydrotestosterone (DHT). DHT has tendencies of making the prostate grow, and when produced in large amounts, it can lead to BPH. Besides inhibiting the enzymes, the bioactive elements also bind to DHT receptors inhibiting them from performing their effects on the prostate. Saw Palmetto has been used in 18 clinical trials and 2,900 men have been used as a sample where Saw Palmetto was proven to be efficient. Saw Palmetto also contains phytosterols, which together with beta-sitosterol, inhibit the proliferation of prostate cells preventing people from developing prostate cancer.
The Marvelous Power of Nettle Root
Nettle root has been proven efficient in BPH prevention through numerous scientific research studies. It has the power to regulate the hormonal activity in the prostate muscles that could lead to its overgrowth. Nettle root has anti-inflammatory and anti-microbial effects which work to ensure that pain and infection of the prostate is eliminated. It also plays a role in the production of the Cytokine interleukin 2, a very powerful cancer-suppressing agent. The effects of nettle root are more pronounced when used together with Saw Palmetto.
Flax and Norway Spruce Lignans
Flax and Norway spruce lignans are a super power when it comes to reducing BPH. When lignans are ingested, they are converted into enterolactone by the colon bacteria. Enterolactone is a Phytoestrogen that works to inhibit and kill cancerous cells thereby reducing the risk of cancer. The properties of lignans are very effective at reducing the risk of hormone-dependent cancers like prostate and breast cancers.
Boswellia Extract
The extracts from Boswellia serrate functions to inhibit enzyme 5-lipoxygenase, a very powerful product that has been associated with increased BPH development. This extract also regulates cell genes to prevent the production of inflammatory cytokines which increase BPH. It initiates and maintains apoptosis of prostate cancer cells which further increase the healing of people suffering from BPH and prostate cancer.
The Bark of the Pygeum Africanum Tree
This is a product that helps both prostate and testicular tissue to be healthy and efficient in functioning. It reduces the production of androgen, a hormone that is responsible for BPH development. The product also protects healthy cells of the prostate from becoming cancerous thereby preventing prostate cancer spread. With doses of 50-100 mg, twice daily, for 30 days, prostate enlargement can be greatly reduced.